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Therapy is all about building a relationship. A relationship built on, and fueled by collaboration and communication between you and your therapist. You will work together with your therapist to move you towards intentionality and healing. You can expect from the beginning of our collaborative relationship that we will start with what brought you to therapy. We will talk about your greatest needs at the current moment and what types of changes you would like to experience as a result of therapy. It is so important to understand that through active participation and a willingness for change you will be able to get the most benefits from the therapy process. Through this process, we will identify skills and tools to help nuture healing and redefine your narrative.

This thing called life is a mixture of many ups and downs, twists and turns. Through life we may experience major changes and decisions. Which can cause stress, anxiety, depression, irritability, and trigger insecurities. All things that can effect our day to day functioning. Therapy provides you a space to slow down and reflect. In therapy you are able to identify the underlying problems that may consistently come up for you and find helpful solutions. Whether or not you should go is up to you. Therapy will always be voluntary. However, if figuring things out on your own hasn't been working and you are feeling alone and tired, therapy can be a good place to start alleviating those feelings. Through therapy you gain direction and increase your understanding of who you are, your needs, and goals. Therapy can also help you discover your blind spots; the parts about your life and self that may be hindering and harming you that you may have not seen before.

At this time services are provided via virtual sessions only.

Sadly no, I do not accept insurance.

Art is for everyone! And art therapy isn't art class so no artistic experience or expertise is necessary to receive the full benefits of art therapy. Just bring yourself and an open mind.

Short answer, perspective, training, and experience. Long answer, a therapist can help you see your situation in a whole new way with fresh eyes. They can point out patterns you've never noticed, teach you new skills, listen to you without bias, and help you discover different parts of yourself and needs. And most of all, therapy is completely confidential. What happens in session stays in session. Giving you space to be vulnerable and open up without fear.

Medication should always be seen as an option or in addition to treatment. Because medication will not solve underlying issues such as the stressors in our life. Medication does treat some of the symptoms though i.e. anxiety and depression. But therapy treats the root of the issue. With therapy you will be able to reflect on your behaviors and learn strategies that can help in your everyday day life.

That depends in you and your needs. Due to everyone’s circumstances being so unique and personal to them, the length of time therapy depends on how close you feel to accomplishing your personal therapy goals. The length of time also depends on your desire and willingness for personal growth and your commitment.

Individual therapy - 30 mins | $75 45 mins | $95 60 mins | $125 Creative Expression Group Rate: $80/monthly or $480/annually membership fee 4/ 60min sessions (meet weekly) No commitment Book a Free 15 min Consultation to learn more about what you can expect Creative coaching Rate: 180/month 2/ 60min sessions (Meet biweekly) Book a Free 15 min Consultation to learn more about what you can expect Make Room for Your Crown Please refer to this link for a list of all services.

Pineapples with Purpose Consulting, LLC require clients to provide 24 - hour cancelation/rescheduling notice prior to the scheduled appointment. If client fails to give 24 - hour notice, Pineapples with Purpose Consulting, LLC will charge a late/cancelation fee of $50 per scheduled session. A client is considered "No-Show", meaning you have not logged into or arrived to your session after 15 minutes of its start time and have not notified Pineapples with Purpose Consulting, LLC of your absence. If a client "No-Shows", the scheduled session will be canceled and Pineapples with Purpose Consulting, LLC will bill the full session amount for the missed session. A credit card is required to be on file for timely payment of all services.